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Food Myths & Truths
Is “natural” really better? Are “sugar-free” snacks actually healthy? We bust the most common food marketing myths with real facts and science-backed insights. Know the truth before you eat - and learn how Food Spy AI reveals what the label won’t tell you.
🕵️ Don’t just believe the label. Scan it and see for yourself - download the app.


The Truth About Eating Late at Night and Its Impact on Your Health
Eating late at night is a common practice for many, especially when watching TV or relaxing after a long day. But is it harming your...
Food Spy AI
3 days ago3 min read
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Low-Carb or Low-Fat Which One Will Transform Your Health for the Better
In today’s fast-paced world, the quest for better health often leads us to popular diets like low-carb and low-fat. Both claim to promise...
Food Spy AI
May 124 min read
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Are Plant-Based Diets Truly the Healthiest Choice for Everyone
As the popularity of plant-based diets rises, many people wonder if they are truly the healthiest choice for everyone. With an...
Food Spy AI
May 84 min read
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Unveiling the Truth About Organic Foods: What You Need to Know for a Healthier Life
In recent years, organic foods have captured public interest, popping up in grocery stores and farmers' markets everywhere. From vibrant...
Food Spy AI
May 64 min read
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Unveiling the Truth: 5 Nutrition Myths Busted by Food Spy AI
In an age where information is at our fingertips, separating fact from fiction in the realm of nutrition can be a daunting task. Every...
Food Spy AI
May 13 min read
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The Truth Behind Gluten-Free: Why Not All Gluten-Free Foods Are Healthy
In recent years, the gluten-free trend has gained significant traction. Many have jumped on this bandwagon, believing it to be a...
Food Spy AI
Apr 223 min read
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Is Sugar-Free the Ultimate Health Myth or a Hidden Truth You Need to Know?
In today's health-conscious world, "sugar-free" has quickly become a buzzword. Many consumers believe that sugar-free products are...
Food Spy AI
Apr 224 min read
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